SEO report of khnutrition.com
KH Nutrition -
khnutrition.com/
A Registered Dietitian and Certified Personal Trainer shares her adventures in food, fitness and fun.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : khnutrition.com/
Character length : 16
Title
KH Nutrition -
Description
A Registered Dietitian and Certified Personal Trainer shares her adventures in food, fitness and fun.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: KH Nutrition -
url: http://khnutrition.com/
site_name: KH Nutrition
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://khnutrition.com/robots.txt
https://khnutrition.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin2
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
KH Nutrition -
Character length : 14
Good! The title’s length is between 10 and 70 characters.
Character length : 14
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 5 | 3 | 0 | 5 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H2> Something’s Gotta Give
- <H2> CrossFit Open 17.5: The Best for Last
- <H1>
- <H1> Initial Thoughts
- <H1> The Workout
- <H1> Final Thoughts
- <H4> Connect with Me:
- <H2> Subscribe To My Newsletter!
- <H4> Recent Posts
- <H4> Archives
- <H4> Tweet with me!
- <H4> Let’s be friends!
Word cloud
- workout11
- open8
- crossfit8
- i’m8
- december7
- november7
- october7
- april7
- double7
- january7
- last7
- been6
- just6
- june6
- august6
- september6
- february6
- rounds6
- march6
- unders5
- eating5
- didn’t5
- always5
- all5
- some5
- july5
- post5
- thrusters4
- going4
- knew4
- myself4
- profile4
- after4
- them4
- felt4
- time4
- get4
- view4
- space4
- kim4
- recipes4
- evening3
- meant3
- best3
- announcement3
- finish3
- sets3
- started3
- before3
- information3
- entire3
- favorite3
- progress3
- nutrition3
- give3
- instagram3
- good3
- pretty3
- back3
- world3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| workout | |||
| open | |||
| crossfit | |||
| i’m | |||
| december | |||
| november |
Two Word cloud
- double unders3
- crossfit open3
- this space3
- thursday evening2
- best for2
- kimhobanrd’s profile2
Three Word cloud
- best for last2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 15 images on this web page.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 9 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://i0.wp.com/.. /Rooney.jpg?resize=593%2C474
- https://i2.wp.com/.. /CrossFit-Open-17.5.png?resize=500%2C500
- https://i1.wp.com/.. /IMG_5232.jpg?resize=499%2C665
- https://i0.wp.com/i63.tinypic.com/344sj2d.png?resize=640%2C960
- https://i0.wp.com/i.imgur.com/o1Csigh.png?w=640
- https://i1.wp.com/i.imgur.com/LtXoTfT.png?w=640
- https://i0.wp.com/.. /nb_badge_150x150.png?w=640
- https://i2.wp.com/.. /badge1.png?resize=200%2C200&ssl=1
- https://i1.wp.com/.. /11-22-14-08-54-47_wodwelder+skincare+whi...
Readability
Flesch–Kincaid Grade Level
4.20
Flesch Reading Ease
78.80
Coleman Liau Index
9.40
Automated Readability Index (ARI)
2.50
Dale–Chall Readability
6.90
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
11512
Number of words
2688
Number of sentences
353
Average words per sentences
8
Number of syllables
3823
Syllables in words
3806
Average syllables in words
1.42
Number of words in first three syllables
344
Percentage of word / syllables
12.80
Words not in Dale-Chall easy-word list
1111
Words not in Spache easy-word list
399
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://khnutrition.com/wp-includes/js/jquery/jquery.js
- http://khnutrition.com/wp-includes/js/jquery/jquery-migrate.min.js
- http://khnutrition.com/wp-content/plugins/google-analytics-for-wordpress/assets/js/frontend.min.js
- http://khnutrition.com/wp-content/plugins/recipe-card/js/post.js
- http://khnutrition.com/wp-content/themes/birch-theme/js/retina.js
- http://khnutrition.com/wp-content/themes/birch-theme/js/respond.min.js
- http://khnutrition.com/wp-content/themes/birch-theme/js/jquery.custom.js
- http://khnutrition.com/wp-content/themes/birch-theme/js/project_filtered_navigation.js
- http://khnutrition.com/wp-content/themes/birch-theme/js/jquery.isotope.min.js
- http://khnutrition.com/wp-content/plugins/pinterest-pin-it-button-on-image-hover-and-post/js/pinit.js
- http://khnutrition.com/wp-content/plugins/easy-sign-up/js/esu-validate.js
- http://khnutrition.com/wp-content/plugins/jetpack/modules/photon/photon.js
- http://khnutrition.com/wp-content/plugins/easy-image-collage/js/public.js
- http://khnutrition.com/wp-content/plugins/email-subscription/assets/email-subscription.js
- http://khnutrition.com/wp-content/plugins/instagram-feed/js/sb-instagram.min.js
- http://khnutrition.com/wp-includes/js/jquery/ui/core.min.js
- http://khnutrition.com/wp-includes/js/jquery/ui/widget.min.js
- http://khnutrition.com/wp-includes/js/jquery/ui/mouse.min.js
- http://khnutrition.com/wp-includes/js/jquery/ui/sortable.min.js
- http://khnutrition.com/wp-includes/js/jquery/ui/draggable.min.js
- http://khnutrition.com/wp-includes/js/jquery/ui/droppable.min.js
- http://khnutrition.com/wp-includes/js/jquery/suggest.min.js
- http://khnutrition.com/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public.js
- http://khnutrition.com/wp-content/plugins/jetpack/modules/wpgroho.js
- http://khnutrition.com/wp-content/themes/birch-theme/js/navigation.js
- http://khnutrition.com/wp-content/themes/birch-theme/js/skip-link-focus-fix.js
- http://khnutrition.com/wp-content/themes/birch-theme/js/jquery.fitvids.js
- http://khnutrition.com/wp-content/themes/birch-theme/js/jquery.flexslider-min.js
- http://khnutrition.com/wp-content/plugins/jetpack/_inc/facebook-embed.js
- http://khnutrition.com/wp-content/plugins/jetpack/_inc/twitter-timeline.js
- http://khnutrition.com/wp-includes/js/wp-embed.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://khnutrition.com/wp-content/plugins/easy-sign-up/css/esu-styles.css
- http://khnutrition.com/wp-content/plugins/click-to-tweet-by-todaymade/assets/css/styles.css
- http://khnutrition.com/wp-content/plugins/contextual-related-posts/css/default-style.css
- http://khnutrition.com/wp-content/plugins/easy-image-collage/css/public.css
- http://khnutrition.com/wp-content/plugins/email-subscription/assets/email-subscription.css
- http://khnutrition.com/wp-content/plugins/instagram-feed/css/sb-instagram.min.css
- http://khnutrition.com/wp-content/plugins/recipe-card/css/layout.css
- http://khnutrition.com/wp-content/plugins/wp-ultimate-recipe/assets/wpurp-public-forced.css
- http://khnutrition.com/wp-content/plugins/wp-ultimate-recipe/vendor/font-awesome/css/font-awesome.min.css
- http://khnutrition.com/wp-content/themes/birch-theme/style.css
- http://khnutrition.com/wp-content/themes/birch-theme/css/flexslider.css
- http://khnutrition.com/wp-content/plugins/jetpack/css/jetpack.css
- http://khnutrition.com/wp-content/plugins/jetpack/_inc/genericons/genericons/genericons.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 61 different links.
Internal links: 39
External links: 22
Internal links: 39
External links: 22
External links:
Internal links:
Website security
IP
50.87.248.65
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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